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How COVID-19 affects the mental health of Canadians

46% of Canadians feel more sensitive to stress than before the COVID-19 pandemic, affecting their overall mental health.

According to the Vietnam News Agency correspondent in Ottawa, the COVID-19 pandemic has severely affected the mental health of Canadians.

According to the monthly Mental Health Index from LifeWorks, a Canadian technology and human services company, 46% of Canadians feel more sensitive to stress than ever before. The COVID-19 pandemic affects mental health in general.

49% of working Canadians say they find their coworkers more sensitive to stress, and 46% feel the same about themselves.

[Increasing concern about children’s mental health in the wake of the COVID-19 pandemic]

Additionally, 45% of employed Canadians say the pandemic has negatively affected their mental health.

LifeWorks Chairman and CEO Stephen Liptrap said internal and external stressors in the work environment continue to make it difficult for Canadians to manage their mental health “in a healthy way.” . ”

According to LifeWorks, respondents under the age of 40 have a 50% higher risk of increased stress sensitivity than older adults. Those who had their pay cut or worked fewer hours were also 30% more likely to do so.

The 17% of Canadians struggling with stress or mental health are unlikely to seek professional help.

The LifeWorks Mental Health Overall Index for April improved by half a point from the previous month, but is still “much lower” than it was before the pandemic.

The most recent LifeWorks monthly index is based on an online survey in English and French with 3,000 responses collected between April 7 and April 22.

All respondents reside in Canada and are currently working or have worked in the last 6 months.

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